Science of Mindfulness & Meditation
Code: SE42007
Dates: April 25 - May 16, 2024
Meets: 7:00 PM to 8:30 PM
Sessions: 4
Location: Creutzburg Center 101
Course Fee: $75.00
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.
Discuss the foundations of mindfulness and meditation, including the history and neuroscience supporting its practice. Explore a variety of techniques - from working with thoughts, breath, mindful movement, mantra, metta and more to help determine which practices work best for you.
You could save $10.00 on this course by becoming a member of
MLSN Membership
Creutzburg Center 101
260 Gulph Creek Road
(in Harford Park)
Radnor, PA 19087
Map & Directions
Date |
Day |
Time |
Location |
04/25/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
05/02/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
05/09/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
05/16/2024 | Thursday | 7 PM to 8:30 PM | Creutzburg Center 101 |
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